Deep Yoga – Yoga Instructor Nanded City

I am Shubhangi Jain Yoga Teacher (Yoga instructor, Yoga teacher Certified by Aayush Mantralaya🕉️)

Wishing won’t change anything Go with happen *DEEP YOGA

Let’s set a Health Goal
Let’s join yoga with DEEP YOGA

❗I am certified yoga teacher (Govt of Aayush Mantralay)

❗Welcome To “deep Yoga” ..!! 💐

❗What will be covered in *”Deep yoga& Fittness Center “🤔
1. Awareness / Importance of Yoga in our life style
2. Aashatanga Yoga
3. Hatha Yoga
4. Aasana
5. Power Yoga
6. Pranayam
7. Yoganidra
8. Help you to achieve your health goals
9. Omkar Sadhana.
10. Breathing exercise Mind Relaxation And Stress Reduce

BATCHES TIME:

Morning: 6 AM to 7 AM, 7 AM to 8 AM & 8.30 AM to 9.30 AM
Evening: 6 PM to 7 PM

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We are coming up with ONLINE YOGA batches On (ZOOM)

You can benefit yourself to🧘🏼‍♀️🧘🏻‍♂️
🔹 Increase immunity
🔹 Increase flexibility
🔹 Increase muscle strength and tone
🔹 Improve respiration, energy and vitality
🔹 Maintain metabolism
🔹 Weight reduction
🔹 Cardio and circulatory health
🔹 Improve athletic performance
🔹 Keep healthy mindset